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First Aid.

First of all let’s think about which first aid course you need to do or need within your work place, this article will guide you, click here.

If you know what Training you are looking for then click below. If a course isn’t listed then contact us (we can’t list every course we do!)

All first aid courses can be delivered at your premises or we can find one for you. We have regular First Aid training in Ipswich, Bury St Edmunds, Lowestoft and Colchester.


  • New to Nav!
  • Bronze National Navigation Awards scheme (In Suffolk)

DAC Back to back.

Fancy doing an intensive navigation and first aid course? DAC Training can set up 3 or 4 days of training for you. Done in a row or split across two weekends. Contact us for options.

DAC Ready to go training.

This 5 day course is designed for those who have little or no experience in the outdoors but want to be stay safe. This course includes First Aid, Navigation, campcraft, mountain biking, weather and equipment.

You will gain recognised certificates in First Aid, Navigation and Mountain biking plus all the experience of working with our knowledgable instructors.

Mountain and Lowland rescue spend a lot of time dealing with family groups that are not prepared for their family holiday. This course will give you the basics to keep you and your family safe in the outdoors. Whether you are off to the peak district for a week camping or a weekend climbing Snowdon with a friend, this course give you and those at home peace of mind.

Run in Thetford Forest it’s an exciting week of practical and theory. This course takes 6 people and is set up on request but places do come up for individuals to join in. Contact us to set up a course or register your interest in a place.


DAC Training delivers a large amount of training courses, scheduled and bespoke. Dates are updated regularly. If you can’t find a course that fits and you want us to do some training for you then contact us. We will find a solution.

If you have any questions, enquiries, or would just like some more information, please do not hesitate to ask. Contact us today.